It’s been a little bit since I wrote here. I’ve been sick for a few weeks, but feeling much better. Still have some congestion. I did a 5 day fast and it felt good. Now I want to start doing them more often and focusing on becoming more conscious of what I’m putting in my body.
I’ve changed a few things over the past month or so, and I’m JUST starting to enjoy this process more and more. I no longer drink alcohol or beer, and I’ve successfully been out on multiple occasions where others have been drinking and/or wanted me to drink also and I have no given into temptation or peer pressure. I really like this aspect because I have realized that I can still have JUST as much fun as I would drinking, as I am sober.
Another thing that I am working on changing is learning to be alone. Not just in a relationship sense, but in general. I’m learning how to come home and do things that fill my time up. THIS has not been easy though. I sometimes will spend hours sitting in one spot not wanting to do ANYTHING because it seems daunting, or I will start working on something and become lonely and want to start texting or having some sort of communication. I don’t think that’s a bad thing, in fact I think it’s necessary. I am not in a position right now to be completely alone, I know myself too well for that, and I don’t do well, especially mixed with depression and needing an outlet to vent my thoughts.
I was talking to someone regularly for a period of a few months, and it came to a screeching halt when I realized I was relying too heavily on that person to get my through my days. I’m dependent like that, but it’s been a huge struggle not to cave in and talk to them and get sucked back into that loop. The mind is habitual but the damn heart is hopeful. I’ve been learning how to LET GO.
I went to my second therapy appointment and we started talking about relationships in general, and he asked me why I feel like I always need to have someone to talk to. I told him I LIKE sharing my thoughts and talking about random things, I’m very intrigued by the human mind and what makes me think a way or do certain things. I love words and how they can be so powerful. My mind feels like it runs at lightning speed sometimes and if I’m thinking something I feel like others who are close to me should know, maybe just so I can get some kind of feedback or validation. I’m used to having my twin. After he left I had relationship after relationship, LONG TERM relationships at that. And those people turned into best friends and partners and my other half (as much as they could).. and I have never been in this situation where I HAVEN’T had that. Then my therapist told me something that I never thought about before, he said “it seems like your personal identity is made up largely of the relationships that you’re in”… YES. 100% true. It is. I’m usually VERY happy being in a partnership with someone, looking for a partner in crime, someone to share my life with and be on the same wave length and push through life together with. What is more awesome than that!?!?! Being SOLO!? Fuck no. EVERY single person who has ever been solo and tried to conquer something USUALLY always does so much better when they have someone else by their side.. it has to be a primitive thing. We just don’t survive alone.
I’m convinced that the reason we DON’T survive alone is because the MIND needs reassurance or some kind of acknowledgement of thought. Yes, we could all roam this planet and think that we have it all figured out, trial and error, living haphazardly.. OR we could have someone with us and relay our thoughts and talk about them and have points of views that WE have never thought about be brought up which would make for a better executed plan.
Long story short. I’m learning how to be alone, but I don’t want it to be forever. And it’s a process.
Anyways.
I’m still getting settled into this house and figuring out the European way of life. This time of my life will work out much better for me if I start and keep writing down my goals and lists. I’m turning into my Dad, for sure. I need it though, especially because my mind gets lost easily and unless I have a list of things I want or need to accomplish, I get stuck.
I spent a good deal of time taking care of my basic needs and surviving in a toxic environment while spending majority of my energy on helping others figure their shit out or try to stay on track that I feel like now the tables have turned a little bit. Now I’m the one that needs to be put on track, and I’m the one who has to do that for me. This might be my karma for being so bossy or thinking I knew the right way all the time. Let’s see if I actually do. I do ;).
I’ve been frustrated by the amount of time it takes to heal, as a person. I fucked up by developing expectations. I want to see results in myself quicker than the it actually takes. So I need to be more realistic. I went back through and was reading some conversations from a few months ago and realized that I’m actually following through with what I said I wanted for myself here. I’m very hard on myself and never think I’m doing enough or being enough… but I actually am. On my list was sobriety… check.. no boyfriend.. check… no random hook ups.. check… and working out more and taking care of myself… check check. So.. I’m on track, I need to keep acknowledging that. And I am not defined by weather I’m in a relationship or not.
❤
